all activities >> Aerobics 
Need to get into that little black dress or just want to keep fit?
Come and join our fitness classes!
Action Bums, Legs and Tums
A total body workout designed to tone up those major assets (not bacon lettuce and tomato) gets your bums, legs and tums in tip-top shape.
Creche available.
Monday mornings 10.00 - 11.00
£3.50 per personAction Aerobics
Fun and friendly aerobics for those who like work hard without too many complicated moves
Creche available.
Wednesday mornings 10.00 - 11.00
£3.50 per personBeach Aerobics
Enjoy holiday fun every week! High impact on: legs, bums, tums, health, fitness, toning.
Mondays 18.00 - 19.00
£3.50 per personAction Conditioning
Work your body from head to toe using your own body or selection of equipment. It's the perfect toning experience.
Mondays 19.00 - 20.00
£3.50 per personAction Yoga
A true mind, body and spirit class. This concentrates on posture and body alignment. Encouraging improved flexibility breathing and relaxation
Tuesdays 19.00 - 20.00
£4.00 per personAction Step and Tone
Half step and half toning for perfect results. You won't get better session in one hour. A step class with a difference!- Not to be missed
Wednesdays 18.00 - 19.00
£3.50 per personBox Fit
combines boxing moves and styles of training. Not only can you learn to swing a good punch, it is a fantastic way of burning hundreds of calories and styling in shape
Thursdays 19.00 - 20.00
£3.50 per personAll ages and abilities.
Just turn up and pay on the day!
Penny Brohn Cancer Care
(aerobics challenge – 17/03/08)
On behalf of the charity they would like to thank every one involved
We raised a great sum of £2,500.00.
