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Need to get into that little black dress or just want to keep fit?

Come and join our fitness classes!



Action Bums, Legs and Tums


A total body workout designed to tone up those major assets (not bacon lettuce and tomato) gets your bums, legs and tums in tip-top shape.
Creche available.
Monday mornings 10.00 - 11.00 - Creche available.
£3.50 per person

Action Aerobics


Fun and friendly aerobics for those who like work hard without too many complicated moves
Mondays 18.00 - 20.00
Wednesday mornings 10.00 - 11.00 - Creche available.
£3.50 per person

Action Conditioning


Work your body from head to toe using your own body or selection of equipment. It's the perfect toning experience.
Mondays 19.00 - 20.00
£3.50 per person

Action Yoga


A true mind, body and spirit class. This concentrates on posture and body alignment. Encouraging improved flexibility breathing and relaxation
Tuesdays 19.00 - 20.00
£4.00 per person

Action Step and Tone


Half step and half toning for perfect results. You won't get better session in one hour. A step class with a difference!- Not to be missed
Wednesdays 18.00 - 19.00
£3.50 per person

Box Fit


combines boxing moves and styles of training. Not only can you learn to swing a good punch, it is a fantastic way of burning hundreds of calories and styling in shape
Thursdays 19.00 - 20.00
£3.50 per person


All ages and abilities.
Just turn up and pay on the day!




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