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BEACH WORKOUT, VOLLEYBALL and FOOTBALL

We have a real beach with real sand !

We are working on the sunshine !

One of the fastest growing sports in the world, and creates a holiday atmosphere, which is attractive to men, women, and children, who have no interest in traditional sports. You and your family or friends can play on the Beach every week!

Action Beach March 07 to now….

Yes – we have an indoor beach! This sport is growing rapidly in popularity and while we do not offer coaching or leagues at this stage, this is being looked into.

Our Beach Football league will start in Spring 2008.

In the meantime we have Team Great Britain Beach Volleyball using us as their official Olympic practice site!

Action Beach Workout

Starts on 29 April 2008 at 6.30pm

Low impact on:

Knees
Hips
Elbows

High impact on:

Legs
Bums
Tums
Health
Fitness
Toning